About This Product
Mood Food ES by Xymogen is a combination supplement designed to support general well-being, falling under the 'Sleep & Recovery' category. This product features 11 ingredients, including clinically dosed Vitamin B6 (5mg), Folate (300mcg DFE), Vitamin B12 (30mcg), Selenium (50mg), and Taurine (300mg). However, ingredients such as Vitamin C (20mg), Magnesium (70mg), and Zinc (3mg) are present at underdosed levels compared to common clinical recommendations. With an N+ Score of 78 and a grade of B-, it indicates a good quality product with 100% label transparency, although its ingredient adequacy is 56%. This product may be suitable for individuals seeking broad nutritional support with a focus on certain B vitamins and amino acids.
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin B6 | 5.000 mg | Optimal |
| Folate | 300.000 mcg DFE | Adequate |
| Vitamin B12 | 30.000 mcg | Optimal |
| Vitamin C | 20.000 mg | Under |
| Magnesium | 70.000 mg | Under |
| Zinc | 3.000 mg | Under |
| Selenium | 50.000 mg | Adequate |
| L-Theanine | 100.000 mg | Optimal |
| Taurine | 300.000 mg | N/A |
| 5-HTP | 100.000 mg | N/A |
| GABA | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.