More Than A Multiple Iron-Free/Vegetarian Formula
About This Product
American Health's More Than A Multiple Iron-Free/Vegetarian Formula is a comprehensive multivitamin falling under the 'Other Combinations' category, designed to support general nutritional needs. This formula contains a broad spectrum of 57 ingredients, demonstrating excellent label transparency. Key vitamins like Vitamin A (10,000 IU), Vitamin C (500 mg), Vitamin D (400 IU), Vitamin E (200 IU), and Thiamine (37.5 mg) are provided at dosages research suggests are clinically relevant. However, some ingredients, such as Potassium and Choline Bitartrate, appear to be underdosed compared to typical clinical recommendations. The product holds an N+ Score of 78 (B- grade), indicating a good overall quality, with 85% ingredient adequacy for its included nutrients. This multivitamin may suit vegetarians or those avoiding iron, seeking a wide array of vitamins and minerals, though some components may require additional supplementation.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +24 ingredient(s) at clinical dose levels
- +Rich formula with 57 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (57 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 37.500 mg | Optimal |
| Riboflavin | 37.500 mg | Optimal |
| Niacin | 37.500 mg | N/A |
| Vitamin B6 | 37.500 mg | Optimal |
| Vitamin B12 | 37.500 mcg | Optimal |
| Biotin | 400.000 mcg | Optimal |
| Pantothenic Acid | 37.500 mg | Optimal |
| Vitamin A | 10000.000 IU | N/A |
| Vitamin C | 500.000 mg | Optimal |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 200.000 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 250.000 mg | Optimal |
| Zinc | 25.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 1.000 mg | Optimal |
| Manganese | 5.000 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Betaine Hydrochloride | 25.000 mg | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 49.500 mg | Under |
| Alpha Lipoic Acid | 1000.000 mcg | N/A |
| L-Glutamine | 10.000 mg | Optimal |
| Bromelain | 8.250 mg | N/A |
| Inositol | 37.500 mg | N/A |
| L-Taurine | 5.000 mg | Optimal |
| Lutein | 1000.000 mcg | N/A |
| Papain | 8.250 mg | N/A |
| Choline Bitartrate | 37.500 mg | Under |
| Citrus Bioflavonoids | 150.000 mg | N/A |
| Rutin | 25.000 mg | N/A |
| Borage Oil | 123.000 mg | Adequate |
| Eleuthero | 25.000 mg | N/A |
| L-Glutathione | 10.000 mg | N/A |
| Tocotrienols | 1250.000 mcg | N/A |
| PABA | 37.500 mg | N/A |
| Hesperidin | 25.000 mg | N/A |
| Coenzyme Q-10 | 3.000 mg | N/A |
| Bilberry extract | 12.500 mg | N/A |
| Pycnogenol | 5.000 mg | N/A |
| Garlic | 55.000 mg | N/A |
| Methionine | 18.750 mg | N/A |
| Bee Pollen | 16.500 mg | N/A |
| Licorice extract | 12.500 mg | N/A |
| Probiotic Complex | 12.500 mg | N/A |
| Royal Jelly | 3.000 mg | N/A |
| Spirulina/Chlorella | 30.000 mg | N/A |
| Bee Propolis | 16.500 mg | N/A |
| Wheat Grass/Barley Grass | 30.000 mg | N/A |
| Echinacea/Goldenseal | 30.000 mg | N/A |
| Polyphenol Complex | 15.000 mg | N/A |
| Vegetable Complex | 50.000 mg | N/A |
| Citrus Complex | 50.000 mg | N/A |
| Mushroom Complex | 15.000 mg | N/A |
| Vitamin Co-Factor Complex | 2500.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.