More Than A Multiple With Energy Essentials
About This Product
More Than A Multiple With Energy Essentials is an "Other Combinations" supplement, providing a broad spectrum of vitamins and minerals. This product holds an N+ Score of 78, earning a B- grade, indicating a good overall quality assessment. It contains 32 ingredients, demonstrating 100% label transparency. Several key vitamins, including Vitamin A (3000mcg), Vitamin C (500mg), Vitamin E (20mg), Thiamine (35mg), and Riboflavin (35mg), are present at dosages that research suggests are clinically relevant. However, ingredients such as Vitamin D, Choline (25mg), and Calcium are noted as underdosed relative to common recommendations. This supplement may support general nutritional needs for individuals seeking a comprehensive, albeit partially underdosed, daily vitamin and mineral intake.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 32 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (32 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 35.000 mg | Optimal |
| Riboflavin | 35.000 mg | Optimal |
| Niacin | 40.000 mg | N/A |
| Vitamin B6 | 40.000 mg | Optimal |
| Folate | 666.000 mcg DFE | Optimal |
| Vitamin B12 | 2000.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 40.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 3000.000 mcg | Optimal |
| Vitamin C | 500.000 mg | Optimal |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 20.000 mg | Optimal |
| Calcium | 112.000 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 120.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 1.500 mg | Optimal |
| Manganese | 3.000 mg | Optimal |
| Chromium | 150.000 mcg | Optimal |
| Boron | 1.500 mg | N/A |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Alpha Lipoic Acid | 50.000 mg | N/A |
| Inositol | 25.000 mg | N/A |
| Citrus Bioflavonoids | 50.000 mg | N/A |
| Rhodiola root extract | 170.000 mg | N/A |
| Energy Support Complex | 215.000 mg | N/A |
| Whole Food Energy-Rich Complex | 150.000 mg | N/A |
| Kaneka Q-10 Coenzyme Q-10 | 60.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.