Multi+ Complete Multivitamin Hair, Skin & Nails Support
About This Product
The One A Day Multi+ Complete Multivitamin is a Multi-Vitamin and Mineral (MVM) gummy product designed to support hair, skin, and nails, containing 14 ingredients. Key ingredients such as Vitamin A (750 mcg), Vitamin B6 (2 mg), Folate (665 mcg DFE), Vitamin B12 (9 mcg), and Biotin (1000 mcg) are present at clinical doses. However, Vitamin C (30 mg), Vitamin D (20 mcg), and Vitamin E (6.7 mg) are underdosed compared to established clinical research. This product holds an N+ Score of 63, earning a D grade, placing it in the average tier. While offering some clinically dosed vitamins, its overall formula completeness and ingredient adequacy are moderate. It may benefit individuals looking for a basic multivitamin with specific beauty-focused nutrients, understanding some key vitamins are not at optimal levels.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 665.000 mcg DFE | Optimal |
| Vitamin B12 | 9.000 mcg | Optimal |
| Biotin | 1000.000 mcg | Optimal |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 30.000 mg | Under |
| Vitamin D | 20.000 mcg | Under |
| Vitamin E | 6.700 mg | Under |
| Calcium | 100.000 mg | Under |
| Iodine | 40.000 mcg | Under |
| Zinc | 2.500 mg | Under |
| Total Carbohydrates | 3.000 Gram(s) | N/A |
| Phosphorus | 40.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.