Nature Made
Multi For Her With Iron & Calcium
About This Product
Multi For Her With Iron & Calcium by Nature Made is a multivitamin formulated with vitamins A, C, D3, E, K, and B-complex vitamins, alongside Iron and Calcium. It aims to provide a range of daily nutrients. This product has an N+ Score of 80.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +23 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 180.000 mg | Adequate |
| Vitamin E | 50.000 IU | Optimal |
| Calcium | 250.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 4.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 600.000 mcg | Optimal |
| Vitamin D3 | 1000.000 IU | Optimal |
| Molybdenum | 75.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.