Nutrienting
Carlson

Multi for Teens

C+
N+ Score76
Collagen & BeautyServing: 1 Tablet(s)Type: Multi-Vitamin and Mineral (MVM) [A1315]

Carlson Multi for Teens supports adolescent health with essential vitamins and minerals like B vitamins, Vitamin D3, Calcium, and Zinc. This supplement aids growth, development, and overall well-being for teenagers.

About This Product

Multi for Teens by Carlson is a collagen & beauty supplement containing 20 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 15 more.

N+ Score Breakdown

Ingredient Adequacy80/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +18 ingredient(s) at clinical dose levels
  • +Rich formula with 20 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (20 ingredients)

IngredientAmountDose Adequacy
Thiamine1.500 mgOptimal
Riboflavin1.700 mgOptimal
Niacin20.000 mgOptimal
Vitamin B62.000 mgOptimal
Folate400.000 mcgOptimal
Vitamin B126.000 mcgOptimal
Biotin150.000 mcgOptimal
Pantothenic Acid10.000 mgOptimal
Vitamin A5000.000 IUHigh
Vitamin C120.000 mgAdequate
Vitamin E60.000 IUOptimal
Calcium22.000 mgUnder
Iodine75.000 mcgAdequate
Magnesium40.000 mgUnder
Zinc15.000 mgOptimal
Selenium35.000 mcgAdequate
Copper2.000 mgOptimal
Manganese2.000 mgOptimal
Chromium60.000 mcgOptimal
Vitamin D3600.000 IUAdequate

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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