MegaFood
Multi for Women 40+
About This Product
Multi for Women 40+ by MegaFood is a multi-vitamin and mineral supplement specifically formulated with key vitamins and minerals including Vitamin A, C, D3, E, K, and B vitamins. It is designed to support women's nutritional needs. This product has an N+ Score of 74.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 6.000 mg | Optimal |
| Folate | 340.000 mcg DFE | Adequate |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Choline | 200.000 mg | Adequate |
| Vitamin A | 525.000 mcg RAE | Adequate |
| Vitamin C | 100.000 mg | Adequate |
| Vitamin E | 20.000 mg | Optimal |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 0.200 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Vitamin D3 | 25.000 mcg | Under |
| Vitamin K2 | 40.000 mcg | Under |
| Molybdenum | 70.000 mcg | Optimal |
| Thiamin | 2.000 mg | Optimal |
| GTF Chromium | 120.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.