Nutrienting
GNC Multi

Multi-Gel

C+
N+ Score75
Collagen & BeautyServing: 2 Capsule(s)Type: Other Combinations

GNC Multi Multi-Gel is a comprehensive multivitamin supplement containing 27 total ingredients. This product has an N+ Score of 75, receiving a C+ grade, signifying a good quality formulation with strong label transparency. It features several key vitamins at clinically studied dosages, including Vitamin A (10000 IU), Vitamin C (300 mg), Vitamin D (400 IU), Vitamin E (300 IU), and Thiamine (50 mg). However, some minerals like Phosphorus, Magnesium, and Potassium are present at underdosed levels compared to research recommendations. This multi-gel is suitable for individuals seeking broad spectrum vitamin support, though specific mineral needs may require additional supplementation.

About This Product

Multi-Gel by GNC Multi is a collagen & beauty supplement containing 27 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 16 more.

N+ Score Breakdown

Ingredient Adequacy76/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +19 ingredient(s) at clinical dose levels
  • +Rich formula with 27 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (27 ingredients)

IngredientAmountDose Adequacy
Thiamine50.000 mgOptimal
Riboflavin50.000 mgOptimal
Niacin50.000 mgHigh
Vitamin B650.000 mgOptimal
Vitamin B1250.000 mcgOptimal
Biotin50.000 mcgOptimal
Pantothenic Acid50.000 mgOptimal
Choline50.000 mgUnder
Vitamin A10000.000 IUHigh
Vitamin C300.000 mgOptimal
Vitamin D400.000 IUAdequate
Vitamin E300.000 IUOptimal
Calcium200.000 mgAdequate
Iron18.000 mgOptimal
Iodine150.000 mcgOptimal
Magnesium50.000 mgUnder
Zinc15.000 mgOptimal
Selenium50.000 mcgAdequate
Copper2.000 mgOptimal
Manganese10.000 mgOptimal
Folic Acid400.000 mcgOptimal
Potassium30.000 mgUnder
Phosphorus50.000 mgUnder
Inositol50.000 mcgN/A
Para-Aminobenzoic Acid50.000 mgN/A
Lecithin80.000 mgN/A
Soybean Oil442.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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