Rankings/Joint & Bone/Multi Mineral Caps
Twinlab

Multi Mineral Caps

Joint & BoneServing: 1 Capsule(s)Type: Mineral
N+ Score
D
65
Adequacy
35%
55
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Twinlab Multi Mineral Caps is a comprehensive mineral supplement containing 11 distinct ingredients, designed to support general mineral intake. The product has an N+ Score of 65, earning a 'D' grade, indicating an average overall quality assessment. Several key minerals, including Calcium (250mg), Magnesium (125mg), Zinc (7.5mg), Selenium (50mcg), and Copper (500mcg), are provided at dosages that research suggests may be beneficial. However, some ingredients like Iron, Iodine, and Potassium are present in underdosed amounts compared to common recommendations. With 100% label transparency, consumers can clearly see the dosage of each ingredient, though the formula completeness scored lower at 25%, suggesting it may not cover all essential minerals comprehensively. This product may be suitable for individuals looking to supplement their diet with a broad spectrum of minerals, acknowledging that some may require additional supplementation for specific nutrient needs.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +8 ingredient(s) at clinical dose levels
  • +Rich formula with 11 active ingredients

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (11 ingredients)

IngredientAmountStatus
Calcium250.000 mgAdequate
Iron2.500 mgUnder
Iodine37.500 mcgUnder
Magnesium125.000 mgAdequate
Zinc7.500 mgAdequate
Selenium50.000 mcgAdequate
Copper500.000 mcgN/A
Manganese2.500 mgOptimal
Chromium50.000 mcgOptimal
Potassium24.800 mgUnder
Molybdenum125.000 mcgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.