Vital Nutrients
Multi-Nutrients 4 (with Copper & Iron)
About This Product
Vital Nutrients Multi-Nutrients 4 (with Copper & Iron) is a comprehensive multivitamin and mineral supplement. It contains a wide array of vitamins including A, C, D, E, and B vitamins, alongside minerals like copper and iron. This product has an N+ Score of 75, indicating a good rating.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 20.000 mg | Optimal |
| Riboflavin | 7.500 mg | Optimal |
| Vitamin B6 | 7.500 mg | Optimal |
| Folate | 200.000 mcg | Adequate |
| Vitamin B12 | 250.000 mcg | Optimal |
| Biotin | 200.000 mcg | Optimal |
| Pantothenic Acid | 175.000 mg | Optimal |
| Vitamin A | 10000.000 IU | N/A |
| Vitamin C | 425.000 mg | Optimal |
| Vitamin D | 500.000 IU | Adequate |
| Vitamin E | 200.000 IU | Optimal |
| Calcium | 150.000 mg | Under |
| Iron | 5.000 mg | Under |
| Iodine | 112.500 mcg | Adequate |
| Magnesium | 137.500 mg | Adequate |
| Zinc | 7.500 mg | Adequate |
| Selenium | 100.000 mcg | Optimal |
| Copper | 1.000 mg | Optimal |
| Manganese | 3.000 mg | Optimal |
| Chromium | 100.000 mcg | Optimal |
| Boron | 1.500 mg | N/A |
| Potassium | 37.500 mg | Under |
| Molybdenum | 50.000 mcg | Optimal |
| Vanadium | 50.000 mcg | N/A |
| Niacinamide | 55.000 mg | N/A |
| Riboflavin 5-Phosphate | 5.000 mg | N/A |
| Pyridoxal 5-Phosphate | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.