Nutrienting
EXOS Performance Nutrition

Multi-Vitamin Elite A.M.

B-
N+ Score77
Collagen & BeautyServing: 3 Capsule(s)Type: Other Combinations

Multi-Vitamin Elite A.M. from EXOS Performance Nutrition is a multi-vitamin product containing 28 ingredients. It achieved an N+ Score of 77, earning a 'B-' grade, indicating a good quality formulation. This product provides clinical doses of several key vitamins, including Vitamin A (5000 IU), Vitamin C (250 mg), Vitamin D3 (2000 IU), Vitamin E (20 IU), and Vitamin K (200 mcg). However, some minerals like Calcium, Magnesium, and Choline Citrate are present at underdosed levels, which may limit their efficacy. This multi-vitamin is designed for individuals seeking broad spectrum vitamin support with a focus on clinically dosed key micronutrients, though some mineral contributions are modest.

About This Product

Multi-Vitamin Elite A.M. by EXOS Performance Nutrition is a collagen & beauty supplement containing 28 active ingredients. It has earned an N+ Score of 77/100 (Grade B-).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 17 more.

N+ Score Breakdown

Ingredient Adequacy83/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +20 ingredient(s) at clinical dose levels
  • +Rich formula with 28 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (28 ingredients)

IngredientAmountDose Adequacy
Vitamin K200.000 mcgOptimal
Thiamine50.000 mgOptimal
Riboflavin12.000 mgOptimal
Niacin60.000 mgHigh
Vitamin B620.000 mgOptimal
Folate600.000 mcgOptimal
Vitamin B12600.000 mcgOptimal
Biotin500.000 mcgOptimal
Pantothenic Acid45.000 mgOptimal
Vitamin A5000.000 IUHigh
Vitamin C250.000 mgOptimal
Vitamin E20.000 IUOptimal
Calcium38.000 mgUnder
Iodine75.000 mcgAdequate
Magnesium63.000 mgUnder
Zinc10.000 mgOptimal
Selenium100.000 mcgOptimal
Copper750.000 mcgHigh
Manganese1.500 mgAdequate
Chromium200.000 mcgOptimal
Boron1.000 mgN/A
Vitamin D32000.000 IUOptimal
Molybdenum50.000 mcgOptimal
Lutein300.000 mcgN/A
D-Gamma-Tocopherol24.000 mgN/A
Green Tea Phytosome75.000 mgN/A
Curcumin Phytosome200.000 mgN/A
Choline Citrate50.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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