Nutrienting
EXOS Performance Nutrition

Multi-Vitamin Elite P.M.

C+
N+ Score75
Collagen & BeautyServing: 3 Capsule(s)Type: Other Combinations

EXOS Performance Nutrition Multi-Vitamin Elite P.M. is a comprehensive 'Other Combinations' supplement containing 21 ingredients. It achieves an N+ Score of 75, earning a C+ grade, which indicates a good quality multi-vitamin. Key vitamins such as Vitamin A (1000IU), Vitamin C (150mg), Vitamin D3 (500IU), Vitamin E (20IU), and Vitamin K (200mcg) are present at clinically studied dosages. However, some minerals like Calcium are underdosed at 50mg, potentially not meeting daily requirements. This product may benefit individuals seeking a broad spectrum of vitamins and minerals, particularly those looking for a P.M. formulation, but should note the underdosed calcium.

About This Product

Multi-Vitamin Elite P.M. by EXOS Performance Nutrition is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Vitamin K, Folate, Biotin and 13 more.

N+ Score Breakdown

Ingredient Adequacy76/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +16 ingredient(s) at clinical dose levels
  • +Rich formula with 21 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (21 ingredients)

IngredientAmountDose Adequacy
Vitamin K200.000 mcgOptimal
Folate400.000 mcgOptimal
Biotin500.000 mcgOptimal
Vitamin A1000.000 IUOptimal
Vitamin C150.000 mgAdequate
Vitamin E20.000 IUOptimal
Calcium50.000 mgUnder
Iodine75.000 mcgAdequate
Magnesium107.000 mgAdequate
Zinc20.000 mgOptimal
Selenium100.000 mcgOptimal
Copper750.000 mcgHigh
Manganese1.500 mgAdequate
Chromium200.000 mcgOptimal
Boron2.000 mgN/A
Vitamin D3500.000 IUAdequate
Molybdenum50.000 mcgOptimal
Lutein600.000 mcgN/A
D-Gamma-Tocopherol24.000 mgN/A
Proprietary Blend200.000 mgN/A
Choline Citrate100.000 mgAdequate

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

Back to Collagen & Beauty Rankings