Rankings/Joint & Bone/Multi-Vitamins
Rugby

Multi-Vitamins

Joint & BoneServing: 1 Tablet(s)Type: Other Combinations
N+ Score
D
64
Adequacy
35%
50
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Rugby's Multi-Vitamins is categorized as an 'Other Combinations' supplement, featuring nine ingredients. This product achieved an N+ Score of 64, corresponding to a 'D' grade, indicating an average tier in our analysis. Several key vitamins are present at clinically studied dosages, including Vitamin A (5000IU), Vitamin D3 (400IU), Thiamine (1.5mg), Riboflavin (2.0mg), and Niacin (20mg). Conversely, Vitamin C (37.5mg), Vitamin B6 (0.1mg), and Pantothenic Acid (1.0mg) are noted as underdosed. The product maintains 100% label transparency, offering a clear view of its composition. This multi-vitamin may suit individuals looking for foundational vitamin support, acknowledging that some ingredients are not at optimal levels.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +5 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (9 ingredients)

IngredientAmountStatus
Thiamine1.500 mgOptimal
Riboflavin2.000 mgOptimal
Niacin20.000 mgOptimal
Vitamin B60.100 mgUnder
Pantothenic Acid1.000 mgUnder
Vitamin A5000.000 IUN/A
Vitamin C37.500 mgUnder
Calcium28.500 mgUnder
Vitamin D3400.000 IUAdequate

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.