MultiHealth Fiber Psyllium Fiber Capsules + Calcium
Metamucil MultiHealth Fiber Psyllium Fiber Capsules + Calcium is a fiber and nutrient supplement with 6 ingredients. This product achieved an N+ Score of 52, resulting in an 'F' grade, indicating a below-average quality rating. It provides 300mg of Calcium, which is noted to be at a clinically studied dose, supporting bone health and other bodily functions. However, Iron (0.4mg) and Potassium (30mg) are considered underdosed. While primarily a fiber supplement, the inclusion of underdosed minerals limits its comprehensive nutritional value. This product may be suitable for individuals primarily seeking fiber, with an added calcium benefit.
About This Product
MultiHealth Fiber Psyllium Fiber Capsules + Calcium by Metamucil is a joint & bone supplement containing 6 active ingredients. It has earned an N+ Score of 52/100 (Grade F).
Notable clinical-dose ingredients include Calcium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 {Calories} | N/A |
| Calcium | 300.000 mg | Adequate |
| Iron | 0.400 mg | Under |
| Total Carbohydrates | 3.000 g | N/A |
| Potassium | 30.000 mg | Under |
| Protein | 1.000 g | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
