About This Product
Kal's Nutritional Yeast Tablets fall under the 'Botanical with Nutrients' category, offering a blend of B vitamins and minerals. This product contains 13 ingredients, with Thiamine (1.7mg), Riboflavin (1.7mg), Niacin (8.8mg), Vitamin B6 (1.6mg), and Vitamin B12 (1.6mcg) all present at clinically studied dosages. Conversely, Folate (53mcg DFE), Pantothenic Acid (1.8mg), and Calcium (87mg) are underdosed relative to common recommendations. The product boasts 100% label transparency but achieves an N+ Score of 62, earning a D grade, primarily due to its 44% ingredient adequacy. This supplement may support individuals looking to supplement their B vitamin intake, particularly from a yeast source.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 13 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Thiamine | 1.700 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 8.800 mg | Adequate |
| Vitamin B6 | 1.600 mg | Optimal |
| Folate | 53.000 mcg DFE | Under |
| Vitamin B12 | 1.600 mcg | Adequate |
| Pantothenic Acid | 1.800 mg | Under |
| Calcium | 87.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Protein | 2.000 Gram(s) | N/A |
| Phosphorus | 99.000 mg | Under |
| Yeast, Dried | 3.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.