Omega 3-6-9 Complex
Natrol Omega 3-6-9 Complex supports heart, brain, and overall health with essential fatty acids from fish, borage, and flax oils. This blend provides EPA, DHA, ALA, and GLA, beneficial for adults seeking comprehensive nutritional support.
About This Product
Omega 3-6-9 Complex by Natrol is a omega & fish oil supplement containing 21 active ingredients. It has earned an N+ Score of 55/100 (Grade F).
Notable clinical-dose ingredients include Borage Oil.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 {Calories} | N/A |
| Total Fat | 1.500 Gram(s) | N/A |
| Eicosapentaenoic Acid | 70.000 mg | Under |
| Docosahexaenoic Acid | 45.000 mg | Under |
| Cholesterol | 5.000 mg | N/A |
| Alpha-Linolenic Acid | 200.000 mg | N/A |
| Oleic Acid | 55.000 mg | N/A |
| Calories from Fat | 15.000 {Calories} | N/A |
| Omega-3 Fish Oil | 400.000 mg | N/A |
| Saturated Fat | — | N/A |
| Linoleic Acid | 125.000 mg | N/A |
| Gamma-Linolenic Acid | 70.000 mg | Under |
| Borage Oil | 400.000 mg | Optimal |
| Flax Oil | 400.000 mg | N/A |
| Trans Fat | — | N/A |
| Polyunsaturated Fat | 0.500 Gram(s) | N/A |
| Monounsaturated Fat | — | N/A |
| Anchovy | — | N/A |
| Cod | — | N/A |
| Mackerel | — | N/A |
| Sardine | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
