Omega 3-6-9 Lemon Natural Flavor
About This Product
Rite Aid's Omega 3-6-9 Lemon Natural Flavor is an 'Other Combinations' type supplement, designed to provide a spectrum of fatty acids. It holds an N+ Score of 51, receiving an 'F' grade, placing it in the below-average tier. The product contains 10 ingredients with 90% label transparency. Per 3-softgel serving, it provides 20mg of Vitamin E and 180mg of Gamma-linolenic acid, both of which are at clinical doses according to research. However, key omega-3 components, Eicosapentaenoic Acid (180mg) and Docosahexaenoic Acid (120mg), are identified as underdosed compared to established clinical benchmarks. This supplement might appeal to those looking for a broad-spectrum fatty acid blend with some clinically dosed components, despite others being underdosed.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Fat | 3.000 Gram(s) | N/A |
| Eicosapentaenoic Acid | 180.000 mg | Under |
| Docosahexaenoic Acid | 120.000 mg | Under |
| Vitamin E | 20.000 mg | Optimal |
| Alpha-Linolenic Acid | 378.000 mg | N/A |
| Oleic Acid | 455.000 mg | N/A |
| Linoleic Acid | 463.000 mg | N/A |
| Gamma-linolenic acid | 180.000 mg | Adequate |
| Lipase | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.