OmegaTru MultiOmega 3-6-9
OmegaTru MultiOmega 3-6-9 by Swanson EFAs is an Omega & Fish Oil supplement, categorized as a 'Fat/Fatty Acid' type, with an N+ Score of 81 and a 'B' grade. This product contains 8 ingredients, delivering Vitamin E at a clinically studied dose of 20 IU and Borage Oil at 800 mg. It also includes 800 mg of Fish Oil (18/12 EPA/DHA) and 800 mg of Flax Oil, providing a blend of omega-3, -6, and -9 fatty acids. Research suggests these fatty acids may support cardiovascular health, brain function, and overall well-being. This product is suitable for individuals seeking broad-spectrum essential fatty acid supplementation.
About This Product
OmegaTru MultiOmega 3-6-9 by Swanson EFAs is a omega & fish oil supplement containing 8 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin E, Borage Oil.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 25.000 Calorie(s) | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Vitamin E | 20.000 IU | Optimal |
| Cholesterol | 5.000 mg | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Borage Oil | 800.000 mg | Optimal |
| Flax Oil | 800.000 mg | N/A |
| Fish Oil 18/12 | 800.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
