21st Century
One Daily Essential
About This Product
21st Century One Daily Essential is a multi-vitamin and mineral supplement. It features a blend of essential vitamins including A, C, D, E, B vitamins, and folic acid. This product holds an N+ Score of 75.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +11 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3000.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 400.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 45.000 mg | Under |
| Folic Acid | 400.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.