Nutrienting
MegaFood

One Daily Iron Free

C
N+ Score70
Collagen & BeautyServing: 1 Tablet(s)Type: Botanical with Nutrients [A1317]

MegaFood One Daily Iron Free is a comprehensive multivitamin for adults seeking daily nutritional support without iron. It provides essential vitamins, minerals, and a blend of whole foods to support overall health and well-being.

About This Product

One Daily Iron Free by MegaFood is a collagen & beauty supplement containing 35 active ingredients. It has earned an N+ Score of 70/100 (Grade C).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 17 more.

N+ Score Breakdown

Ingredient Adequacy70/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency89/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +20 ingredient(s) at clinical dose levels
  • +Rich formula with 35 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (35 ingredients)

IngredientAmountDose Adequacy
Vitamin K65.000 mcgAdequate
Thiamine5.000 mgOptimal
Riboflavin5.000 mgOptimal
Vitamin B66.000 mgOptimal
Folate400.000 mcgOptimal
Vitamin B1215.000 mcgOptimal
Biotin300.000 mcgOptimal
Pantothenic Acid10.000 mgOptimal
Vitamin A2500.000 IUOptimal
Vitamin C60.000 mgAdequate
Vitamin E15.000 IUOptimal
Calcium2.000 mgUnder
Iodine75.000 mcgAdequate
Magnesium2.000 mgUnder
Zinc5.000 mgAdequate
Selenium25.000 mcgAdequate
Copper100.000 mcgHigh
Manganese1.200 mgAdequate
Chromium45.000 mcgOptimal
Boron500.000 mcgN/A
Potassium3.000 mgUnder
Vitamin D3400.000 IUAdequate
Molybdenum30.000 mcgAdequate
Niacinamide20.000 mgOptimal
organic Cranberry—N/A
Broccoli40.000 mgN/A
Cabbage7.000 mgN/A
Carrot50.000 mgN/A
organic Orange240.000 mgN/A
organic Blueberry—N/A
FoodState Nutrients—N/A
S. cerevisiae50.000 mgN/A
organic Brown Rice60.000 mgN/A
FoodState Farm Fresh Fruit Blend10.000 mgN/A
organic whole Orange—N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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