One Daily Women's Health
About This Product
Equate One Daily Women's Health is a Multi-Vitamin and Mineral (MVM) supplement tailored for women, featuring 21 distinct ingredients. This product holds an N+ Score of 80, receiving a 'B' grade, signifying a good quality formulation. Key ingredients such as Vitamin A (2500IU), Vitamin C (60mg), Vitamin D (1000IU), Vitamin E (22.5IU), and Thiamine (1.5mg) are present at clinical doses, which research suggests may contribute to overall health. Conversely, Vitamin K is noted as underdosed in this formulation. Boasting 100% label transparency and an ingredient adequacy of 90%, this supplement may be beneficial for women looking for a daily multi-vitamin with several adequately dosed nutrients.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +20 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 2500.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 22.500 IU | Optimal |
| Calcium | 500.000 mg | Optimal |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.