Optimum Nutrition
Opti-Men Assorted Fruit
About This Product
Optimum Nutrition Opti-Men Assorted Fruit gummies provide a blend of vitamins and minerals, including Vitamins A, C, D, E, and various B vitamins. Each serving delivers essential nutrients to support overall wellness. These convenient gummies are designed for daily nutritional supplementation.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +12 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 35.000 Calorie(s) | N/A |
| Thiamine | 0.300 mg | Under |
| Riboflavin | 0.330 mg | Under |
| Niacin | 8.000 mg | Adequate |
| Vitamin B6 | 4.250 mg | Optimal |
| Folate | 300.000 mcg DFE | Adequate |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Choline | 0.600 mg | Under |
| Vitamin A | 900.000 mcg | Optimal |
| Vitamin C | 113.000 mg | Adequate |
| Vitamin D | 25.000 mcg | Under |
| Vitamin E | 15.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 5.500 mg | Adequate |
| Selenium | 55.000 mcg | Optimal |
| Chromium | 17.500 mcg | Under |
| Total Carbohydrates | 8.000 Gram(s) | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Bacillus coagulans | 5.000 mg | N/A |
| Inositol | 40.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.