Optimal Fish Oil
Optimal Fish Oil from Seeking Health is an Omega & Fish Oil supplement providing Omega-3 Fatty Acids, along with 20 calories and 2 grams of total fat per 2-softgel serving. The N+ Score for this product is 36, earning it an 'F' grade, indicating a poor overall quality assessment. This score suggests that the formulation may not meet optimal standards for efficacy or transparency, as no specific clinical dosages for Omega-3s are listed. With only 3 total ingredients and a lack of detailed ingredient breakdowns, label transparency is limited. This product may be suitable for individuals seeking a basic fish oil supplement, but those looking for clinically dosed Omega-3s may need to consider alternatives.
About This Product
Optimal Fish Oil by Seeking Health is a omega & fish oil supplement containing 3 active ingredients. It has earned an N+ Score of 36/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 Calorie(s) | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Omega-3 Fatty Acids | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
