Nutrienting
Seeking Health

Optimal Multivitamin Minus One

B-
N+ Score78
Collagen & BeautyServing: 1 Capsule(s)Type: Other Combinations

Optimal Multivitamin Minus One from Seeking Health is a multivitamin product designed to provide a range of essential micronutrients. This product has an N+ Score of 78, earning it a B- grade, indicating a good quality supplement. It contains 23 ingredients, with specific vitamins like Vitamin A (1125.000mcg), Vitamin E (50.250mg), Vitamin K2 (100.000mcg), Thiamine (25.000mg), and Riboflavin (5.000mg) present at clinically studied dosages. However, research suggests that Vitamin D3 and Mixed Tocopherols may be underdosed in this formulation. This multivitamin may be suitable for individuals seeking a foundational supplement with several key nutrients at effective levels, while being aware of certain underdosed components.

About This Product

Optimal Multivitamin Minus One by Seeking Health is a collagen & beauty supplement containing 23 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 14 more.

N+ Score Breakdown

Ingredient Adequacy84/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +17 ingredient(s) at clinical dose levels
  • +Rich formula with 23 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (23 ingredients)

IngredientAmountDose Adequacy
Thiamine25.000 mgOptimal
Riboflavin5.000 mgOptimal
Niacin20.000 mgOptimal
Vitamin B620.000 mgOptimal
Folate400.000 mcgOptimal
Vitamin B1225.000 mcgOptimal
Biotin500.000 mcgOptimal
Pantothenic Acid50.000 mgOptimal
Vitamin A1125.000 mcgOptimal
Vitamin E50.250 mgOptimal
Iodine100.000 mcgAdequate
Zinc10.000 mgOptimal
Selenium75.000 mcgOptimal
Manganese1.000 mgAdequate
Chromium200.000 mcgOptimal
Boron1.000 mgN/A
Vitamin D325.000 mcgUnder
Vitamin K2100.000 mcgOptimal
Molybdenum75.000 mcgOptimal
Lutein3.000 mgN/A
Mixed Tocopherols5.000 mgUnder
Superoxide Dismutase7.143 NPN/A
BioPQQ Pyrroloquinoline Quinone Disodium Salt1.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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