Seeking Health

Optimal Multivitamin Plus

C+
N+ Score76
ProteinServing: 8 Capsule(s)Type: Other Combinations

Seeking Health's Optimal Multivitamin Plus is an "Other Combinations" supplement featuring 34 ingredients, aimed at comprehensive nutritional support. It achieves an N+ Score of 76, receiving a C+ grade, indicating a good product with a broad nutrient profile. Several key vitamins are present at clinically studied dosages, including Vitamin A (1500 mcg RAE), Vitamin C (250 mg), Vitamin E (134 mg), Vitamin K2 (50 mcg), and Thiamine (10 mg). However, research suggests that Vitamin D3, Choline, and Calcium are underdosed in this formulation. This product may benefit individuals seeking a robust multivitamin with a wide array of nutrients.

About This Product

Optimal Multivitamin Plus by Seeking Health is a protein supplement containing 34 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 18 more.

N+ Score Breakdown

Ingredient Adequacy79/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +21 ingredient(s) at clinical dose levels
  • +Rich formula with 34 active ingredients

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (34 ingredients)

IngredientAmountDose Adequacy
Thiamine10.000 mgOptimal
Riboflavin20.000 mgOptimal
Niacin50.000 mgHigh
Vitamin B625.000 mgOptimal
Folate400.000 mcg DFEOptimal
Vitamin B12150.000 mcgOptimal
Biotin500.000 mcgOptimal
Pantothenic Acid200.000 mgOptimal
Choline25.000 mgUnder
Vitamin A1500.000 mcg RAEOptimal
Vitamin C250.000 mgOptimal
Vitamin E134.000 mgOptimal
Calcium100.000 mgUnder
Iodine250.000 mcgOptimal
Magnesium200.000 mgOptimal
Zinc20.000 mgOptimal
Selenium200.000 mcgOptimal
Copper1.000 mgOptimal
Manganese4.000 mgOptimal
Chromium200.000 mcgOptimal
Potassium99.000 mgUnder
Vitamin D35.000 mcgUnder
Vitamin K250.000 mcgAdequate
Molybdenum150.000 mcgOptimal
Benfotiamine10.000 mgOptimal
Mixed Tocopherols2.880 mgUnder
Horsetail100.000 mcgN/A
Proprietary Cognition Blend500.000 mgN/A
Proprietary Amino Acid Blend (Non-Nutrient/Non-Botanical)350.000 mgN/A
Proprietary Fruit and Vegetable Blend (Herb/Botanical)250.000 mgN/A
Proprietary Antioxidant Blend (Combination)207.140 mgN/A
Proprietary Liver Support Blend203.340 mgN/A
Proprietary Vision Support Blend112.000 mgN/A
Proprietary Blend of Minerals, Nutrients, and Trace Elements100.350 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.