Rankings/Pre-Workout/Organic Plant-Based Energy + Focus Blackberry Flavor
Garden of Life Sport

Organic Plant-Based Energy + Focus Blackberry Flavor

Pre-WorkoutServing: 14 Gram(s)Type: Botanical with Nutrients
N+ Score
F
48
Adequacy
35%
33
Completeness
25%
0
Transparency
20%
80
Diversity
20%
100

About This Product

Garden of Life Sport's Organic Plant-Based Energy + Focus Blackberry Flavor is a pre-workout supplement containing 10 ingredients with 80% label transparency. It achieved an N+ Score of 48, resulting in an 'F' grade, indicating a below-average formulation. While Vitamin B12 is present at a clinically studied dose of 220 mcg, other key vitamins like Vitamin C (40 mg) and Vitamin K1 (10 mcg) are underdosed. The product also features an Organic Antioxidant Energy Blend (12 grams) and an Organic Nitric Oxide Blend (1 gram), but the overall formula completeness is low. This product may appeal to individuals seeking a plant-based pre-workout with some energy support, but the underdosed ingredients and low formula completeness suggest it may not deliver comprehensive pre-workout benefits.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (10 ingredients)

IngredientAmountStatus
Calories55.000 Calorie(s)N/A
Total FatN/A
Vitamin B12220.000 mcgOptimal
Vitamin C40.000 mgUnder
Total Carbohydrates13.000 Gram(s)N/A
Sodium20.000 mgN/A
CholesterolN/A
Vitamin K110.000 mcgUnder
Organic Antioxidant Energy Blend12.000 Gram(s)N/A
Organic Nitric Oxide Blend1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.