Organic Plant-Based Energy + Focus Blackberry
About This Product
Garden of Life Sport Organic Plant-Based Energy + Focus Blackberry is a pre-workout supplement with 11 ingredients. It earned an N+ Score of 45, receiving an 'F' grade, indicating a below-average quality. Each serving provides Vitamin B12 at a clinical dose of 220 mcg, which research suggests may support energy metabolism. However, several other ingredients, including Potassium (50 mg), Vitamin C (40 mg), and Vitamin K1 (10 mcg), are present in underdosed amounts. The product's ingredient adequacy score is 25%, and formula completeness is 0%, suggesting that many components are not at levels associated with efficacy. Label transparency is 82%. This product is primarily for those seeking a plant-based pre-workout with a high dose of Vitamin B12, but it may not deliver comprehensive benefits due to underdosed ingredients.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Calories | 55.000 Calorie(s) | N/A |
| Total Fat | — | N/A |
| Vitamin B12 | 220.000 mcg | Optimal |
| Vitamin C | 40.000 mg | Under |
| Total Carbohydrates | 13.000 Gram(s) | N/A |
| Sodium | 20.000 mg | N/A |
| Potassium | 50.000 mg | Under |
| Cholesterol | — | N/A |
| Vitamin K1 | 10.000 mcg | Under |
| Organic Nitric Oxide Blend | 1.000 Gram(s) | N/A |
| Organic Antioxidant Energy Blend (Herb/Botanical) | 12.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.