Rankings/Vitamins & Minerals/Phosphatidyl Choline
Thorne Research

Phosphatidyl Choline

Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid
N+ Score
D
65
Adequacy
35%
100
Completeness
25%
0
Transparency
20%
100
Diversity
20%
48

About This Product

Phosphatidyl Choline from Thorne Research is a vitamin and mineral supplement, specifically a fat/fatty acid product, with 100% label transparency. It achieved an N+ Score of 65, earning a 'D' grade, indicating an average tier product. The primary active ingredient, Phosphatidylcholine, is provided at a clinical dose of 420mg per softgel, which research suggests may support cellular health and cognitive functions. As a single-ingredient focus product, its formula completeness is not a primary factor, but its ingredient adequacy is rated at 100% for its chosen component. This supplement is suitable for individuals specifically looking to supplement with a clinically dosed amount of Phosphatidylcholine.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (3 ingredients)

IngredientAmountStatus
Calories5.000 {Calories}N/A
Total Fat1.000 gN/A
Phosphatidylcholine420.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.