Seeking Health

Phosphatidyl Serine 100 mg

F
N+ Score52
NootropicsServing: 1 Capsule(s)Type: Fat/Fatty Acid

Phosphatidyl Serine 100 mg by Seeking Health is a Nootropics supplement, focusing on Phosphatidylserine (PS) as its sole active ingredient at a dosage of 100mg. Phosphatidylserine is a phospholipid commonly studied for its potential role in cognitive function and memory. However, research often suggests higher dosages, typically ranging from 300mg to 400mg daily, for significant effects. Therefore, the 100mg dosage in this product may be considered underdosed for optimal cognitive support. With an N+ Score of 52 and a grade of F, this product falls into the below-average tier, indicating concerns about its potency relative to clinical evidence. It might be suitable for those looking for a lower dose of PS, but higher doses are generally recommended for research-backed benefits.

About This Product

Phosphatidyl Serine 100 mg by Seeking Health is a nootropics supplement containing 1 active ingredients. It has earned an N+ Score of 52/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity42/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Phosphatidylserine100.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.