Legion Plant+ Chocolate is an Other Combinations supplement in the Protein category, formulated as a plant-based protein powder with added vitamins. This product features 42 ingredients, with Vitamin A (452.000mcg), Vitamin C (60.000mg), Vitamin E (450.000mg), Vitamin B5 (2.000mg), and Folate (320.000mcg DFE) present at clinically studied dosages, which may support various bodily functions. However, Vitamin D (15.000mcg), Vitamin B1 (0.400mg), and Vitamin B2 (0.300mg) are underdosed, potentially limiting their contribution to overall nutritional completeness. With an N+ Score of 60 and a grade of D, this product is considered average, reflecting a comprehensive ingredient list with varying dosage efficacy. It may be suitable for individuals seeking a plant-based protein source with additional vitamin support, particularly for those vitamins provided at clinical doses.
About This Product
Plant+ Chocolate by Legion is a protein supplement containing 42 active ingredients. It has earned an N+ Score of 60/100 (Grade D).
Notable clinical-dose ingredients include Folate, Vitamin B12, Biotin and 11 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +14 ingredient(s) at clinical dose levels
- +Rich formula with 42 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (42 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 20.000 mcg | Under |
| Calories | 160.000 Calorie(s) | N/A |
| Total Fat | 3.000 Gram(s) | N/A |
| Niacin | 3.000 mg | Under |
| Vitamin B6 | 0.400 mg | Under |
| Folate | 320.000 mcg DFE | Adequate |
| Vitamin B12 | 34.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Vitamin A | 452.000 mcg | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 15.000 mcg | Under |
| Vitamin E | 450.000 mg | Optimal |
| Calcium | 450.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 23.000 mcg | Under |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 3.000 mg | Under |
| Selenium | 14.000 mcg | Under |
| Copper | 0.400 mg | Adequate |
| Manganese | 0.700 mg | Under |
| Chromium | 15.000 mcg | Under |
| Total Carbohydrates | 4.000 mg | N/A |
| Sodium | 540.000 mg | N/A |
| Potassium | 248.000 mg | Under |
| Cholesterol | — | N/A |
| Protein | 25.000 Gram(s) | N/A |
| Bromelain | 210.000 mg | N/A |
| Molybdenum | 11.000 mcg | Under |
| CarnoSyn | 500.000 mg | High |
| Phosphorus | 377.000 mg | Under |
| Creatine Monohydrate | 500.000 mg | High |
| Inositol | 275.000 mg | N/A |
| Vitamin B1 | 0.400 mg | Under |
| Vitamin B2 | 0.300 mg | Under |
| Vitamin B3 | 3.000 mg | Under |
| Vitamin B5 | 2.000 mg | Adequate |
| Papain | 50.000 mg | N/A |
| Taurine | 500.000 mg | High |
| Pea Protein isolate | 30.000 Gram(s) | N/A |
| Amylase | 10.000 mg | N/A |
| Protease | 50.000 mg | N/A |
| Oryzatein Brown Rice Protein Concentrate | 4.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
