Kal

PM Evening

Vitamins & MineralsServing: 2 Tablet(s)Type: Botanical with Nutrients
N+ Score
A-
87
Adequacy
35%
62
Completeness
25%
100
Transparency
20%
100
Diversity
20%
100

About This Product

Kal PM Evening is a botanical and nutrient blend designed to support general wellness. This product achieved an N+ Score of 87, earning an A- grade, indicating excellent overall quality. Key ingredients like Vitamin A (900mcg), Vitamin E (15mg), Vitamin K1 (120mcg), Iodine (75mcg), and Magnesium (105mg) are present at clinically studied dosages. However, Vitamin D3, Chromium, and Potassium are noted as underdosed relative to established clinical benchmarks. With 16 total ingredients and 100% label transparency, this supplement provides a clear overview of its composition, making it suitable for individuals seeking foundational vitamin and mineral support with added botanicals.

Strengths

  • +Comprehensive formula with expected ingredients for its category
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +10 ingredient(s) at clinical dose levels
  • +Rich formula with 16 active ingredients

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (16 ingredients)

IngredientAmountStatus
Vitamin A900.000 mcgOptimal
Vitamin E15.000 mgOptimal
Iodine75.000 mcgAdequate
Magnesium105.000 mgAdequate
Zinc11.000 mgOptimal
Selenium55.000 mcgOptimal
Manganese1.150 mgAdequate
Chromium17.500 mcgUnder
Potassium50.000 mgUnder
Vitamin D320.000 mcgUnder
L-Glutamine100.000 mgN/A
Molybdenum22.500 mcgAdequate
Vitamin K1120.000 mcgOptimal
72 Trace Mineral Blend10.000 mgN/A
Tart Cherry Fruit Extract25.000 mgN/A
KAL ActiSorb Base10.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.