Pre JYM Raspberry Lemonade
Pre JYM Raspberry Lemonade is a pre-workout supplement from JYM, featuring a total of 18 ingredients. It earned an N+ Score of 77, receiving a 'B-' grade, which signifies a good quality formulation. This product includes several ingredients at clinically studied dosages, such as CarnoSyn (2.0 grams), Taurine (1.0 gram), Citrulline Malate (6.0 grams), and L-Leucine (3.0 grams), which research suggests may support exercise performance and muscle function. However, Creatine Hydrochloride and L-Tyrosine are present at underdosed levels. This pre-workout is suitable for individuals looking for a formula with several key performance-enhancing ingredients at effective concentrations.
About This Product
Pre JYM Raspberry Lemonade by JYM is a pre-workout supplement containing 18 active ingredients. It has earned an N+ Score of 77/100 (Grade B-).
Notable clinical-dose ingredients include CarnoSyn, Citrulline Malate, Taurine and 1 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
- +Rich formula with 18 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (18 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 220.000 mg | N/A |
| CarnoSyn | 2.000 Gram(s) | Adequate |
| Citrulline Malate | 6.000 Gram(s) | Optimal |
| Betaine | 1.500 Gram(s) | N/A |
| Taurine | 1.000 Gram(s) | Optimal |
| L-Tyrosine | 1.500 Gram(s) | Under |
| Bioperine | 5.000 mg | N/A |
| Huperzine A | 50.000 mcg | N/A |
| Caffeine Anhydrous | 300.000 mg | N/A |
| L-Leucine | 3.000 Gram(s) | Optimal |
| L-Isoleucine | 1.500 Gram(s) | N/A |
| L-Valine | 1.500 Gram(s) | N/A |
| N-Acetyl-L-Cysteine | 600.000 mg | N/A |
| Alpha-Glyceryl Phosphoryl Choline | 300.000 mg | N/A |
| Creatine Hydrochloride | 2.000 Gram(s) | Under |
| Beta vulgaris L. Beet root extract | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
