Pre Work
ATP Mechanix Pre Work is categorized as an 'Other Combinations' supplement, featuring a Proprietary Essential & Non-Essential Amino Acid Blend at 6750 mg per serving. The product contains a total of two ingredients, including 0.5 mg of Vitamin B6. This supplement has an N+ Score of 40, earning an 'F' grade, which places it in the below-average quality tier. A notable finding from the analysis is that Vitamin B6 is considered underdosed, potentially not reaching amounts commonly associated with its researched benefits. The use of a proprietary blend for amino acids means specific dosages for individual amino acids are not disclosed, limiting full transparency. This product may appeal to individuals seeking a pre-workout with amino acids and B6, though the underdosed B6 and proprietary blend should be noted.
About This Product
Pre Work by ATP Mechanix is a protein supplement containing 2 active ingredients. It has earned an N+ Score of 40/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 0.500 mg | Under |
| Proprietary Essential & Non-Essential Amino Acid Blend | 6750.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





