About This Product
Ryse Pre-Workout Blue Raspberry Ring Pop is a pre-workout supplement designed to support exercise performance. It holds an N+ Score of 79, earning a 'B-' grade, indicating a good quality product. This supplement contains 10 ingredients, with notable dosages including 3.2 grams of Beta-Alanine and 1.5 grams of L-Taurine, both at clinically studied levels, alongside 200 mg of Choline. However, potassium is present in an underdosed amount. The product demonstrates 100% label transparency, allowing consumers to see all ingredient dosages. Research suggests ingredients like beta-alanine may support endurance, while caffeine (totaling 220 mg from two sources) is commonly used for energy and focus. This product may be suitable for individuals seeking to enhance their workout intensity and focus.
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Choline | 200.000 mg | Adequate |
| Sodium | 140.000 mg | N/A |
| Potassium | 130.000 mg | Under |
| Caffeine | 70.000 mg | N/A |
| L-Taurine | 1.500 Gram(s) | Optimal |
| Beta-Alanine | 3.200 Gram(s) | Optimal |
| Caffeine Anhydrous | 150.000 mg | N/A |
| Betaine Anhydrous | 2.000 Gram(s) | N/A |
| NO3-T | 1.500 Gram(s) | N/A |
| Thinkamine | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.