About This Product
Alani Nu Pre-Workout Breezeberry is a pre-workout supplement designed to support energy and focus during exercise. This product contains 5 active ingredients, with its label transparency rated at 100%. Key ingredients include L-Citrulline Malate at 6.000 grams, Beta-Alanine at 1.600 grams, L-Tyrosine at 500 mg, Caffeine at 200 mg, and L-Theanine at 200 mg. Research suggests that L-Tyrosine (500 mg) and L-Theanine (200 mg) are present at clinically studied dosages, which may support cognitive function and reduce the perception of jitters from caffeine. However, the Beta-Alanine dosage of 1.600 grams is considered underdosed compared to typical clinical recommendations for performance benefits. This product received an N+ Score of 83, earning a B+ grade, indicating a good overall formulation with adequate ingredient quality and transparency. It may be suitable for individuals seeking a pre-workout with balanced stimulant and focus-supporting compounds.
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Caffeine | 200.000 mg | N/A |
| Beta-Alanine | 1.600 Gram(s) | Under |
| L-Tyrosine | 500.000 mg | Optimal |
| L-Citrulline Malate | 6.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.