
Pre-Workout Complex Blue Raspberry
Nutricost Pre-Workout Complex Blue Raspberry supports energy and focus during exercise. Formulated with B vitamins, caffeine, amino acids, and BioPerine, it aids athletic performance. Ideal for individuals seeking to enhance their workout intensity and endurance.
About This Product
Pre-Workout Complex Blue Raspberry by Nutricost is a pre-workout supplement containing 17 active ingredients. It has earned an N+ Score of 92/100 (Grade A).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 6 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
- +Rich formula with 17 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (17 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 15.000 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 30.000 mg | Optimal |
| Vitamin B6 | 20.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 600.000 mcg | Optimal |
| L-Theanine | 300.000 mg | Optimal |
| Citrulline Malate | 6000.000 mg | High |
| Taurine | 2000.000 mg | High |
| Bioperine | 5.000 mg | N/A |
| Caffeine Anhydrous | 300.000 mg | N/A |
| N-Acetyl Tyrosine | 300.000 mg | N/A |
| Betaine Anhydrous | 1000.000 mg | N/A |
| Agmatine Sulfate | 500.000 mg | N/A |
| L-Ornithine Hydrochloride | 2200.000 mg | N/A |
| Arginine AKG | 3000.000 mg | N/A |
| L-Norvaline | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.





