About This Product
Alani Nu Pre-Workout Cosmic Stardust is a pre-workout formulation with an N+ Score of 83, achieving a B+ grade. This score reflects a good quality product with 100% label transparency across its 5 ingredients. The supplement provides L-Citrulline Malate at 6 grams and Caffeine at 200 mg, alongside L-Tyrosine (500 mg) and L-Theanine (200 mg), both of which are present at dosages supported by clinical research. A notable point is the Beta-Alanine dosage of 1.6 grams, which is below commonly studied clinical amounts. This product is formulated for those looking for a pre-workout with clear ingredient disclosure and specific compounds delivered at evidence-based levels, while acknowledging the lower Beta-Alanine dose.
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Caffeine | 200.000 mg | N/A |
| Beta-Alanine | 1.600 Gram(s) | Under |
| L-Tyrosine | 500.000 mg | Optimal |
| L-Citrulline Malate | 6.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.