Nordic Naturals

ProEFA-3-6-9 Lemon

F
N+ Score53
Omega & Fish OilServing: 2 Soft Gel(s)Type: Fat/Fatty Acid [A1310]

Nordic Naturals ProEFA-3-6-9 Lemon provides a balanced blend of Omega-3, 6, and 9 fatty acids, including EPA, DHA, and GLA. This supplement supports overall health, including cardiovascular and cognitive function. Ideal for individuals seeking comprehensive essential fatty acid support.

About This Product

ProEFA-3-6-9 Lemon by Nordic Naturals is a omega & fish oil supplement containing 13 active ingredients. It has earned an N+ Score of 53/100 (Grade F).

Notable clinical-dose ingredients include Eicosapentaenoic Acid, Omega-3 Fatty Acids.

N+ Score Breakdown

Ingredient Adequacy25/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness25/100

Does the product include all expected ingredients for its supplement category?

Label Transparency92/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +2 ingredient(s) at clinical dose levels
  • +Rich formula with 13 active ingredients

Weaknesses

  • −Several ingredients below clinically effective doses
  • −Missing several expected ingredients for its category

Ingredient Analysis (13 ingredients)

IngredientAmountDose Adequacy
Calories18.000 Calorie(s)N/A
Total Fat2.000 Gram(s)N/A
Eicosapentaenoic Acid270.000 mgAdequate
Docosahexaenoic Acid180.000 mgUnder
Omega-3 Fatty Acids565.000 mgAdequate
Oleic Acid185.000 mgN/A
Calories from Fat18.000 Calorie(s)N/A
Saturated Fat0.400 Gram(s)N/A
Gamma-Linolenic Acid70.000 mgUnder
Omega-9 Fatty Acids244.000 mgN/A
Omega-6 Fatty Acids245.000 mgN/A
Other Omega-3 Fatty Acids115.000 mgN/A
Trans Fat—N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.