Proto Whey Cookies & Creme
Proto Whey Cookies & Creme is a protein supplement, primarily offering 20 grams of protein per 37-gram serving. This product received an N+ Score of 47, earning an F grade, indicating it is a below-average quality product according to our analysis. While it provides a notable amount of protein, several micronutrients such as Potassium (330mg), Vitamin A (50IU), and Calcium (135mg) are underdosed relative to recommended daily values. With a total of 13 ingredients, the label offers transparency regarding its nutritional content. This product may be suitable for individuals seeking a convenient protein source, but who are not relying on it for significant micronutrient contributions.
About This Product
Proto Whey Cookies & Creme by Power Crunch is a protein supplement containing 13 active ingredients. It has earned an N+ Score of 47/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 13 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (13 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 150.000 Calorie(s) | N/A |
| Total Fat | 4.000 Gram(s) | N/A |
| Vitamin A | 50.000 IU | Under |
| Vitamin C | — | N/A |
| Calcium | 135.000 mg | Under |
| Iron | 0.500 mg | Under |
| Magnesium | 16.000 mg | Under |
| Total Carbohydrates | 8.000 Gram(s) | N/A |
| Sodium | 220.000 mg | N/A |
| Potassium | 330.000 mg | Under |
| Cholesterol | 35.000 mg | N/A |
| Protein | 20.000 Gram(s) | N/A |
| Phosphorus | 110.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
