21st Century

Psyllium Fiber

Vitamins & MineralsServing: 5 Capsule(s)Type: Other Combinations
N+ Score
F
31
Adequacy
35%
0
Completeness
25%
0
Transparency
20%
100
Diversity
20%
53

About This Product

21st Century Psyllium Fiber is a dietary supplement providing 10 calories and 2 grams of total carbohydrates per 5-capsule serving. This formulation also includes 0.4 mg of iron and 25 mg of potassium. It is designed to be incorporated into a balanced dietary regimen.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (4 ingredients)

IngredientAmountStatus
Calories10.000 Calorie(s)N/A
Iron0.400 mgUnder
Total Carbohydrates2.000 Gram(s)N/A
Potassium25.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.