BPI Pump-HD Orange Twist is a creatine supplement designed for endurance and recovery. It contains creatine, amino acids, electrolytes, and caffeine to support athletic performance, muscle function, and hydration. Suitable for athletes and individuals seeking to enhance workout capacity and post-exercise recovery.
About This Product
Pump-HD Orange Twist by BPI is a creatine supplement containing 20 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
Notable clinical-dose ingredients include Manganese, Glycine, CarnoSyn and 2 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Broad ingredient diversity exceeding category norms
- +5 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 30.000 mg | Under |
| Magnesium | 12.000 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Potassium | 99.000 mg | Under |
| Glycine | 1000.000 mg | High |
| CarnoSyn | 1000.000 mg | High |
| Caffeine | — | N/A |
| L-Carnitine | — | N/A |
| Taurine | — | N/A |
| L-Tyrosine | — | N/A |
| L-Leucine | 1000.000 mg | High |
| Beet | 1000.000 mg | N/A |
| Creatine | 2000.000 mg | High |
| Glycerol | 1000.000 mg | N/A |
| L-Ornithine | — | N/A |
| Aspartic Acid | 1000.000 mg | N/A |
| Psoralea corylifolia | — | N/A |
| Electrolyte Matrix | — | N/A |
| PROFESSIONAL ENDURANCE AND RECOVERY BLEND | 1230.000 mg | N/A |
| Pausinystalia yohimbe | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
