Life Extension
Quiet Sleep Melatonin 3 mg
About This Product
Quiet Sleep Melatonin 3 mg from Life Extension combines melatonin with vitamins, minerals, and inositol. This formula includes Vitamin C, Niacin, B6, B12, Calcium, Magnesium, and Chromium. It has an N+ Score of 80, indicating a good formulation.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Niacin | 73.500 mg NE | N/A |
| Vitamin B6 | 10.000 mg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Vitamin C | 220.000 mg | Optimal |
| Calcium | 48.000 mg | Under |
| Magnesium | 120.000 mg | Adequate |
| Chromium | 50.000 mcg | Optimal |
| Melatonin | 3.000 mg | N/A |
| Inositol | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.