Ravage Fruit Punch
GNC Beyond Raw Ravage Fruit Punch is a creatine supplement designed to support muscle buffering, vasodilation, and ATP optimization. It includes vitamins, minerals, and a thermo energy intensifier, suitable for individuals seeking to enhance workout performance and energy.
About This Product
Ravage Fruit Punch by GNC Beyond Raw is a creatine supplement containing 15 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
Notable clinical-dose ingredients include Niacin.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 15 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (15 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 {Calories} | N/A |
| Total Fat | 0.500 g | N/A |
| Niacin | 30.000 mg | Optimal |
| Calcium | 185.000 mg | Under |
| Total Carbohydrates | 2.000 g | N/A |
| Sugar | 1.000 g | N/A |
| Sodium | 80.000 mg | N/A |
| Potassium | 80.000 mg | Under |
| Calories from Fat | 5.000 {Calories} | N/A |
| Chloride | 190.000 mg | Under |
| vitamin B | 5.300 g | N/A |
| Muscle Buffering System | 3.200 g | N/A |
| N.O. Vasodilation Amplifier | 3.200 g | N/A |
| ATP Optimizing Creatine Module | 3.100 g | N/A |
| Thermo Energy Intensifier | 603.300 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
