Garden of Life Vitamin Code

RAW Iron

ProbioticsServing: 1 Capsule(s)Type: Other Combinations
N+ Score
C+
75
Adequacy
35%
75
Completeness
25%
33
Transparency
20%
100
Diversity
20%
100

About This Product

Garden of Life Vitamin Code RAW Iron is an iron supplement that also includes essential B vitamins, Vitamin C, and proprietary blends. This product provides 22mg of Iron, 500mcg of Vitamin B12, and 400mcg of Folate, all of which are present at dosages supported by research for their respective roles in the body. However, the 25mg of Vitamin C is underdosed compared to amounts commonly studied for optimal absorption support. With an N+ Score of 75 and a C+ grade, this product is considered good, reflecting its transparent label and the presence of several clinically dosed ingredients among its total of 6 components. It may be suitable for individuals seeking to support iron levels and overall vitality.

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +3 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountStatus
Folate400.000 mcgOptimal
Vitamin B12500.000 mcgOptimal
Vitamin C25.000 mgUnder
Iron22.000 mgOptimal
Raw Probiotic & Enzyme Blend100.000 mgN/A
Raw Organic Fruit & Vegetable Blend20.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.