About This Product
Garden of Life RAW One For Men is a multivitamin formulated with various vitamins and minerals, including Vitamins A, C, D, E, K, and a range of B vitamins. It provides a broad spectrum of daily nutritional support. This product has an N+ Score of 77, placing it in a good tier.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 24 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (24 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 24.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5000.000 IU | N/A |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 18.000 mg | Under |
| Magnesium | 30.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 75.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 120.000 mcg | Optimal |
| Molybdenum | 20.000 mcg | Adequate |
| Raw Probiotic & Enzyme Blend | 8.000 mg | N/A |
| Raw Organic Amla | 120.000 mg | N/A |
| Raw Organic Fruit & Vegetable Blend | 40.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.