About This Product
RAW One For Men by Garden of Life Vitamin Code is categorized as an 'Other Combinations' supplement, featuring a total of 23 ingredients. It achieves an N+ Score of 77 with a B- grade, reflecting a good quality formulation. Notable ingredients provided at clinical dosages include Vitamin A (5000 IU), Vitamin C (60 mg), Vitamin D (800 IU), Vitamin E (30 IU), and Vitamin K (120 mcg). However, research suggests that Calcium (18 mg) and Magnesium (30 mg) are included at underdosed levels, which may limit their efficacy for some users. With 100% label transparency, consumers can clearly see all ingredient amounts, though its formula completeness is rated at 33%. This product may benefit men looking for a multi-nutrient blend with several adequately dosed vitamins.
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Status |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 24.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 5000.000 IU | N/A |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 800.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 18.000 mg | Under |
| Magnesium | 30.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 75.000 mcg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 120.000 mcg | Optimal |
| Molybdenum | 20.000 mcg | Adequate |
| Raw Probiotic & Enzyme Blend | 7.000 mg | N/A |
| Raw Organic Amla | 120.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.