Swanson

Real Food Biotin 5000 mcg

C
N+ Score72
Collagen & BeautyServing: 2 Veggie Capsule(s)Type: Vitamin [A1302]

Swanson Real Food Biotin 5000 mcg supports healthy hair, skin, and nails. This supplement provides biotin for individuals seeking to maintain these aspects of their health. Ideal for those looking to support their beauty regimen with a biotin source.

About This Product

Real Food Biotin 5000 mcg by Swanson is a collagen & beauty supplement containing 1 active ingredients. It has earned an N+ Score of 72/100 (Grade C).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Biotin.

N+ Score Breakdown

Ingredient Adequacy100/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity44/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • −Missing several expected ingredients for its category

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Biotin5000.000 mcgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.