Rankings/Joint & Bone/Real Gains Chocolate Ice Cream
Universal Nutrition

Real Gains Chocolate Ice Cream

Joint & BoneServing: 77.5 Gram(s)Type: Other Combinations
N+ Score
F
58
Adequacy
35%
33
Completeness
25%
25
Transparency
20%
100
Diversity
20%
100

About This Product

Universal Nutrition Real Gains Chocolate Ice Cream is a weight gainer supplement with 9 ingredients and 100% label transparency. Each serving provides 52g of protein, 87g of carbohydrates, and 610 calories. Key minerals include Calcium at 316mg and Potassium at 503mg, both of which are present at clinically studied doses. However, the analysis identified Iron as an underdosed ingredient. This product received an N+ Score of 58, resulting in an 'F' grade, suggesting its overall formulation could be more comprehensive and adequately dosed for its intended purpose. It may be suitable for individuals looking to increase calorie and protein intake, particularly those with high energy demands.

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +2 ingredient(s) at clinical dose levels

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (9 ingredients)

IngredientAmountStatus
Calories610.000 {Calories}N/A
Total Fat6.000 gN/A
Calcium316.000 mgAdequate
Iron2.000 mgUnder
Total Carbohydrates87.000 gN/A
Sodium169.000 mgN/A
Potassium503.000 mgAdequate
Cholesterol97.000 mgN/A
Protein52.000 gN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.