Nutrienting
MET-Rx 180(0)

Recovery Shake Vanilla

C
N+ Score72
CreatineServing: 42 Gram(s) [1 scoop]Type: Other Combinations [A1325]

MET-Rx 180(0) Recovery Shake Vanilla is a creatine supplement designed for post-workout muscle recovery and growth. It provides essential vitamins, minerals, protein, and L-Glutamine to support athletes and active individuals in replenishing nutrients and aiding muscle repair after intense exercise.

About This Product

Recovery Shake Vanilla by MET-Rx 180(0) is a creatine supplement containing 38 active ingredients. It has earned an N+ Score of 72/100 (Grade C).

Notable clinical-dose ingredients include Niacin, Biotin, Vitamin A and 4 more.

N+ Score Breakdown

Ingredient Adequacy20/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness100/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Comprehensive formula with expected ingredients for its category
  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +7 ingredient(s) at clinical dose levels
  • +Rich formula with 38 active ingredients

Weaknesses

  • −Several ingredients below clinically effective doses

Ingredient Analysis (38 ingredients)

IngredientAmountDose Adequacy
Vitamin K10.000 mcgUnder
Calories150.000 {Calories}N/A
Total Fat1.500 gN/A
Thiamine0.200 mgUnder
Riboflavin0.300 mgUnder
Niacin5.000 mgAdequate
Vitamin B60.300 mgUnder
Vitamin B120.800 mcgUnder
Biotin45.000 mcgOptimal
Pantothenic Acid1.000 mgUnder
Vitamin A1125.000 IUOptimal
Vitamin C15.000 mgUnder
Vitamin D60.000 IUUnder
Vitamin E11.000 IUAdequate
Calcium337.000 mgAdequate
Iron2.000 mgUnder
Iodine16.000 mcgUnder
Magnesium12.000 mgUnder
Zinc2.000 mgUnder
Selenium7.000 mcgUnder
Copper0.200 mgUnder
Manganese0.400 mgUnder
Chromium13.000 mcgUnder
Total Carbohydrates20.000 gN/A
Sugar2.000 gN/A
Folic Acid100.000 mcgUnder
Sodium125.000 mgN/A
Potassium440.000 mgUnder
Cholesterol15.000 mgN/A
Protein14.000 gN/A
L-Glutamine750.000 mgHigh
Molybdenum15.000 mcgUnder
Phosphorus231.000 mgUnder
Creatine Monohydrate750.000 mgHigh
Calories from Fat15.000 {Calories}N/A
Dietary Fiber1.000 gN/A
Saturated Fat1.000 gN/A
Chloride168.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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