RSP ReGen Fruit Punch is a protein category supplement, specifically an 'Other Combinations' type, with 11 total ingredients. Each 6-gram serving provides a complex blend including 10 mg of Vitamin B6, which is at a clinically relevant dose. However, Potassium (22 mg), Vitamin C (14 mg), and Calcium (3 mg) are present in underdosed amounts. The product also features proprietary blends like ReGen BCAA Matrix (7500 mg) and ReGen Replenishment & Recovery Matrix (1150 mg), which limit transparency on individual ingredient dosages. With an N+ Score of 54 and an 'F' grade, this product is rated as below-average quality. It may be considered by athletes for general recovery support, but the efficacy of several components is questionable due to underdosing or proprietary blends.
About This Product
ReGen Fruit Punch by RSP is a protein supplement containing 11 active ingredients. It has earned an N+ Score of 54/100 (Grade F).
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | — | N/A |
| Vitamin B6 | 10.000 mg | Optimal |
| Vitamin C | 14.000 mg | Under |
| Calcium | 3.000 mg | Under |
| Magnesium | 3.000 mg | Under |
| Sodium | 15.000 mg | N/A |
| Potassium | 22.000 mg | Under |
| ReGen BCAA Matrix | 7500.000 mg | N/A |
| ReGen Replenishment & Recovery Matrix | 1150.000 mg | N/A |
| ReGen No Generation Matrix | 1150.000 mg | N/A |
| ReGen Bioavailability Enhanced Matrix | 16.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.
